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	<title>Juan Antonio -- Weblog</title>
	<atom:link href="http://cascorro.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://cascorro.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
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		<title>Juan Antonio -- Weblog</title>
		<link>http://cascorro.wordpress.com</link>
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		<item>
		<title>El primer arroz con habas del huerto</title>
		<link>http://cascorro.wordpress.com/2011/04/30/el-primer-arroz-con-habas-del-huerto/</link>
		<comments>http://cascorro.wordpress.com/2011/04/30/el-primer-arroz-con-habas-del-huerto/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 16:55:07 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Huerto]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=221</guid>
		<description><![CDATA[De verdad que estaba riquísimo&#8230; Habas, guisantes, garrofón, cebolla, tomate, pimentón, azafrán, una ramita de romero, agua&#8230; y arroz.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=221&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>De verdad que estaba riquísimo&#8230;</p>
<p>Habas, guisantes, garrofón, cebolla, tomate, pimentón, azafrán, una ramita de romero, agua&#8230; y arroz.</p>
<p><a href="http://cascorro.files.wordpress.com/2011/04/dsc_6283.jpg"><img class="alignleft size-medium wp-image-222" title="Arroz con habas" src="http://cascorro.files.wordpress.com/2011/04/dsc_6283.jpg?w=300&#038;h=199" alt="" width="300" height="199"></a></p>
<p></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jams777</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6283.jpg?w=300" medium="image">
			<media:title type="html">Arroz con habas</media:title>
		</media:content>
	</item>
		<item>
		<title>Primera recolecta</title>
		<link>http://cascorro.wordpress.com/2011/04/27/primera-recolecta/</link>
		<comments>http://cascorro.wordpress.com/2011/04/27/primera-recolecta/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 21:50:41 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=204</guid>
		<description><![CDATA[Ya sé que igual parece poco, pero qué ilusión!!!!! Unas habas que están buenísimas, unos guisantitos que aún no hemos probado,una solitaria zanahoria y un par de fresitas que son, en realidad, unas bombas de sabor&#8230; esto mientras el jazmin &#8230; <a href="http://cascorro.wordpress.com/2011/04/27/primera-recolecta/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=204&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ya sé que igual parece poco, pero qué ilusión!!!!!</p>
<p><a href="http://cascorro.files.wordpress.com/2011/04/dsc_6274.jpg"><img class="alignright size-large wp-image-205" title="Primera Recolecta del Huerto de Cascorro" src="http://cascorro.files.wordpress.com/2011/04/dsc_6274.jpg?w=550&#038;h=365" alt="" width="550" height="365" /></a></p>
<p>Unas habas que están buenísimas, unos guisantitos que aún no hemos probado,una solitaria zanahoria y un par de fresitas que son, en realidad, unas bombas de sabor&#8230; esto mientras el jazmin y las rosas impregan el aire&#8230;</p>
<p><a href="http://cascorro.files.wordpress.com/2011/04/dsc_62581.jpg"><img class="alignright size-medium wp-image-215" title="DSC_6258" src="http://cascorro.files.wordpress.com/2011/04/dsc_62581.jpg?w=199&#038;h=300" alt="" width="199" height="300" /></a></p>
<p>Sin duda es un momento espectacular del año en mi terraza y es una suerte poder tener esto en el centro de Madrid.</p>
<p><a href="http://cascorro.files.wordpress.com/2011/04/dsc_6262.jpg"><img class="alignleft size-medium wp-image-216" title="DSC_6262" src="http://cascorro.files.wordpress.com/2011/04/dsc_6262.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jams777</media:title>
		</media:content>

		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6274.jpg?w=1024" medium="image">
			<media:title type="html">Primera Recolecta del Huerto de Cascorro</media:title>
		</media:content>

		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_62581.jpg?w=199" medium="image">
			<media:title type="html">DSC_6258</media:title>
		</media:content>

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			<media:title type="html">DSC_6262</media:title>
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	</item>
		<item>
		<title>El huerto, en abril</title>
		<link>http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/</link>
		<comments>http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 12:31:53 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=185</guid>
		<description><![CDATA[PUes así vamos: Habas que crecen de día en día, guisantes con buena pinta, todo floreciendo y creciendo. Después del otoño y el invierno, todo parece estar despertando&#8230; &#160; Lo único que parece resistirse es la higuera&#8230; ahí sigue, impertérrita. &#8230; <a href="http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=185&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>PUes así vamos:</p>
<p>Habas que crecen de día en día, guisantes con buena pinta, todo floreciendo y creciendo. Después del otoño y el invierno, todo parece estar despertando&#8230;</p>
<p>&nbsp;</p>
<p>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6069/' title='DSC_6069'><img data-attachment-id='186' data-orig-size='2000,3008' data-liked='0'width="99" height="150" src="http://cascorro.files.wordpress.com/2011/04/dsc_6069.jpg?w=99&#038;h=150" class="attachment-thumbnail" alt="DSC_6069" title="DSC_6069" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6039/' title='DSC_6039'><img data-attachment-id='187' data-orig-size='3008,2000' data-liked='0'width="150" height="99" src="http://cascorro.files.wordpress.com/2011/04/dsc_6039.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="DSC_6039" title="DSC_6039" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6042/' title='DSC_6042'><img data-attachment-id='188' data-orig-size='3008,2000' data-liked='0'width="150" height="99" src="http://cascorro.files.wordpress.com/2011/04/dsc_6042.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="DSC_6042" title="DSC_6042" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6070/' title='DSC_6070'><img data-attachment-id='189' data-orig-size='3008,2000' data-liked='0'width="150" height="99" src="http://cascorro.files.wordpress.com/2011/04/dsc_6070.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="DSC_6070" title="DSC_6070" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6073/' title='DSC_6073'><img data-attachment-id='190' data-orig-size='3008,2000' data-liked='0'width="150" height="99" src="http://cascorro.files.wordpress.com/2011/04/dsc_6073.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="DSC_6073" title="DSC_6073" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6075/' title='DSC_6075'><img data-attachment-id='191' data-orig-size='3008,2000' data-liked='0'width="150" height="99" src="http://cascorro.files.wordpress.com/2011/04/dsc_6075.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="DSC_6075" title="DSC_6075" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6076/' title='DSC_6076'><img data-attachment-id='192' data-orig-size='3008,2000' data-liked='0'width="150" height="99" src="http://cascorro.files.wordpress.com/2011/04/dsc_6076.jpg?w=150&#038;h=99" class="attachment-thumbnail" alt="DSC_6076" title="DSC_6076" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6077/' title='DSC_6077'><img data-attachment-id='193' data-orig-size='2000,3008' data-liked='0'width="99" height="150" src="http://cascorro.files.wordpress.com/2011/04/dsc_6077.jpg?w=99&#038;h=150" class="attachment-thumbnail" alt="DSC_6077" title="DSC_6077" /></a>
<a href='http://cascorro.wordpress.com/2011/04/09/el-huerto-en-abril/dsc_6070-2/' title='DSC_6070'><img data-attachment-id='197' data-orig-size='2000,3008' data-liked='0'width="99" height="150" src="http://cascorro.files.wordpress.com/2011/04/dsc_60701.jpg?w=99&#038;h=150" class="attachment-thumbnail" alt="DSC_6070" title="DSC_6070" /></a>
<br />
Lo único que parece resistirse es la higuera&#8230; ahí sigue, impertérrita. La higuera Zen&#8230;<br />
<a href="http://cascorro.files.wordpress.com/2011/04/dsc_60701.jpg"><img src="http://cascorro.files.wordpress.com/2011/04/dsc_60701.jpg?w=199&#038;h=300" alt="" title="DSC_6070" width="199" height="300" class="alignright size-medium wp-image-197" /></a><br />
Hoy he comprado más tiestos y jardineras&#8230; y el sistema de riego, porque si no, los tomates no van a sobrevivir este verano.<br />
<a href="http://cascorro.files.wordpress.com/2011/04/dsc_6073.jpg"><img src="http://cascorro.files.wordpress.com/2011/04/dsc_6073.jpg?w=300&#038;h=199" alt="" title="DSC_6073" width="300" height="199" class="alignright size-medium wp-image-190" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jams777</media:title>
		</media:content>

		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6069.jpg?w=99" medium="image">
			<media:title type="html">DSC_6069</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6039.jpg?w=150" medium="image">
			<media:title type="html">DSC_6039</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6042.jpg?w=150" medium="image">
			<media:title type="html">DSC_6042</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6073.jpg?w=150" medium="image">
			<media:title type="html">DSC_6073</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6075.jpg?w=150" medium="image">
			<media:title type="html">DSC_6075</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6076.jpg?w=150" medium="image">
			<media:title type="html">DSC_6076</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_6077.jpg?w=99" medium="image">
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_60701.jpg?w=99" medium="image">
			<media:title type="html">DSC_6070</media:title>
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		<media:content url="http://cascorro.files.wordpress.com/2011/04/dsc_60701.jpg?w=199" medium="image">
			<media:title type="html">DSC_6070</media:title>
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			<media:title type="html">DSC_6073</media:title>
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	</item>
		<item>
		<title>Tajine de pollo</title>
		<link>http://cascorro.wordpress.com/2011/04/09/tajine-de-pollo/</link>
		<comments>http://cascorro.wordpress.com/2011/04/09/tajine-de-pollo/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 08:00:36 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=179</guid>
		<description><![CDATA[Si no has visto el Tajine de Pollo, aquí puedes verlo<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=179&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Si no has visto el Tajine de Pollo, <a href="http://cuisineros.wordpress.com/2011/03/29/hello-world/?preview=true&amp;preview_id=1&amp;preview_nonce=30218342b4">aquí puedes verlo</a></p>
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			<media:title type="html">jams777</media:title>
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		<title>Habas no sé. Guisantes no sé; pero flores&#8230;</title>
		<link>http://cascorro.wordpress.com/2011/02/15/habas-no-se-guisantes-no-se-pero-flores/</link>
		<comments>http://cascorro.wordpress.com/2011/02/15/habas-no-se-guisantes-no-se-pero-flores/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 18:11:26 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=128</guid>
		<description><![CDATA[a ver si en lugar de dar hortalizas estas plantas dan flores&#8230; &#160; ¿Unas flores con jamón? &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; ¿Unos pétalos salteados? &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#8230; <a href="http://cascorro.wordpress.com/2011/02/15/habas-no-se-guisantes-no-se-pero-flores/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=128&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>a ver si en lugar de dar hortalizas estas plantas dan flores&#8230;</p>
<p><a href="http://cascorro.files.wordpress.com/2011/02/img_0693.jpg"><img class="alignleft size-medium wp-image-129" title="IMG_0693" src="http://cascorro.files.wordpress.com/2011/02/img_0693.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>&nbsp;</p>
<p>¿Unas flores con jamón?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>¿Unos pétalos salteados?<a href="http://cascorro.files.wordpress.com/2011/02/img_0694.jpg"><img class="alignright size-medium wp-image-130" title="IMG_0694" src="http://cascorro.files.wordpress.com/2011/02/img_0694.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Habrá que esperar un poco más. Y qué rico sabrá todo entonces.</p>
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			<media:title type="html">jams777</media:title>
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		<title>Higuera Zen</title>
		<link>http://cascorro.wordpress.com/2011/02/15/higuera-zen/</link>
		<comments>http://cascorro.wordpress.com/2011/02/15/higuera-zen/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 18:11:15 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=133</guid>
		<description><![CDATA[Asi avanza mi higuera&#8230; Inaccesible al desaliento &#160;&#160;Imperturbable ante la climatología &#160;&#160;&#160;Impasible ante la vida a sus pies &#160;&#160;&#160;&#160;Inconmensurablemente &#160;&#160;&#160;&#160;&#160;&#160;serena &#160;&#160;&#160;Innecesario demostrar su progreso Le importa un higo todo&#8230; Una maestra zen<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=133&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Asi avanza mi higuera&#8230;</p>
<p>Inaccesible al desaliento<a href="http://cascorro.files.wordpress.com/2011/02/img_0696.jpg"><img class="alignright size-medium wp-image-134" title="Higuera Zen" src="http://cascorro.files.wordpress.com/2011/02/img_0696.jpg?w=176&#038;h=419" alt="" width="176" height="419" /></a></p>
<p>&nbsp;&nbsp;Imperturbable ante la climatología</p>
<p>&nbsp;&nbsp;&nbsp;Impasible ante la vida a sus pies</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;Inconmensurablemente<br />
 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;serena</p>
<p> &nbsp;&nbsp;&nbsp;Innecesario demostrar su progreso</p>
<p>Le importa un higo todo&#8230;</p>
<p style="text-align:right;">Una maestra zen</p>
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			<media:title type="html">jams777</media:title>
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			<media:title type="html">Higuera Zen</media:title>
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		<title>ARCO</title>
		<link>http://cascorro.wordpress.com/2011/02/13/arco/</link>
		<comments>http://cascorro.wordpress.com/2011/02/13/arco/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 15:07:38 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Español]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=120</guid>
		<description><![CDATA[Aunque es la época de la feria de arte ARCO, este es otro arco: mi primer día después del cursillo. Muy interesante y con el brazo izquierdo (perdón, el brazo de arco) hecho polvo y completamente morado. Javier, con su &#8230; <a href="http://cascorro.wordpress.com/2011/02/13/arco/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=120&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://cascorro.files.wordpress.com/2011/02/tiroconarco.jpg"><img class="alignright size-medium wp-image-121" title="TiroConArco" src="http://cascorro.files.wordpress.com/2011/02/tiroconarco.jpg?w=226&#038;h=300" alt="" width="226" height="300" /></a>Aunque es la época de la feria de arte ARCO, este es otro arco: mi primer día después del cursillo. Muy interesante y con el brazo izquierdo (perdón, el brazo de arco) hecho polvo y completamente morado.</p>
<p>Javier, con su enfoque de Kyudo, me ha estado haciendo comentarios y ayudando mucho. Pero me costaba mucho &#8220;dejar el brazo de arco&#8221; para otro día y concentrarme en el anclaje y relajarme porque tras cada suelta, era como un latigazo. Al final, tendré que comprarme algo porque el roce con la ropa me hace saltar!</p>
<p>De todos modos, ha habido unos momentos de buena sensación en la suelta, en incluso, se han agrupado las flechas. Tras un par de series a 18 m. me he ido a un parapeto a 9 metros, para olvidarme de &#8220;acertar&#8221; y centrarme en repetir la secuencia y automatizar los movimientos.</p>
<p>Sigo pensando que el arco tradicional es lo que me atrae. Romántico que es uno. Pero, qué le vamos a hacer&#8230; ¿alguien se atreve con la manzana?</p>
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			<media:title type="html">jams777</media:title>
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		<title>El huerto de mi casa es particular</title>
		<link>http://cascorro.wordpress.com/2011/01/06/el-huerto-de-mi-casa-es-particular/</link>
		<comments>http://cascorro.wordpress.com/2011/01/06/el-huerto-de-mi-casa-es-particular/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 12:52:30 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[Español]]></category>

		<guid isPermaLink="false">http://cascorro.wordpress.com/?p=100</guid>
		<description><![CDATA[Bueno, para los que estáis a ver si os decidís o no a plantar un huerto (urbano o no tanto), aquí os dejo unas fotos de cómo va el mío. A pesar de que parecía que tendría que hacer mucha &#8230; <a href="http://cascorro.wordpress.com/2011/01/06/el-huerto-de-mi-casa-es-particular/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=100&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Bueno, para los que estáis a ver si os decidís o no a plantar un huerto (urbano o no tanto), aquí os dejo unas fotos de cómo va el mío.</p>
<p>A pesar de que parecía que tendría que hacer mucha planificación, cálculos, etc., al final sólo ha sido decidirse a comenzar. He comprado un tiesto grande y he utilizado algunos que ya tenía y siguiendo las instrucciones del libro, planté 6 tipos de semilla y a esperar. Ha sido un caso de decidir que o lo hacía como fuera (aunque no quedase tan bonito como en las fotos de los libros) o no iba a hacerlo a tiempo. Sólo pensar en todo lo que había que preparar: tiestos especiales, sistema de riego, sombra, protectores contra viento, etc. al final no lo iba a hacer. Así que se trata de la versión 1.0 del huerto de Cascorro.</p>
<p>Como está lloviendo suficientemente, parece que de momento van bien, sin mucha atención. Ya veremos más adelante, pero de momento este es el aspecto que tienen&#8230;</p>
<table>
<tbody>
<tr>
<td width="30%">Un tiesto con habas y espinacas (las espinacas no se ven aquí, porque las habas parece que están tomando esteroides)</td>
<td><a href="http://cascorro.files.wordpress.com/2011/01/img_06812.jpg"><img class="alignright size-medium wp-image-104" title="IMG_0681" src="http://cascorro.files.wordpress.com/2011/01/img_06812.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></td>
</tr>
<tr>
<td><a href="http://cascorro.files.wordpress.com/2011/01/img_0682.jpg"><img class="alignleft size-medium wp-image-110" title="IMG_0682" src="http://cascorro.files.wordpress.com/2011/01/img_0682.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></td>
<td width="30%">Guisantes y rabanitos&#8230;</td>
</tr>
<tr>
<td width="30%">Zanahorias esperando crecer&#8230;</td>
<td><a href="http://cascorro.files.wordpress.com/2011/01/img_0684.jpg"><img class="alignright size-medium wp-image-111" title="IMG_0684" src="http://cascorro.files.wordpress.com/2011/01/img_0684.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></td>
</tr>
<tr>
<td><a href="http://cascorro.files.wordpress.com/2011/01/img_0685.jpg"><img class="alignright size-medium wp-image-115" title="IMG_0685" src="http://cascorro.files.wordpress.com/2011/01/img_0685.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></td>
<td>Puerros&#8230; aún en un semillero</td>
</tr>
<tr>
<td>La higuera de Cadalso de Gata&#8230;</td>
<td><a href="http://cascorro.files.wordpress.com/2011/01/img_0686.jpg"><img class="alignright size-medium wp-image-114" title="IMG_0686" src="http://cascorro.files.wordpress.com/2011/01/img_0686.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></td>
</tr>
</tbody>
</table>
<p>Así no parece mucho, quizá, pero en cuanto comiencen a dar habas y guisantes&#8230;</p>
<p>Ahora miraré si se puede plantar algo en invierno y esperaremos a la primavera y ver qué pasa&#8230;</p>
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		<title>My last Business Building Class&#8230; for now</title>
		<link>http://cascorro.wordpress.com/2008/10/17/my-last-business-building-class-for-now/</link>
		<comments>http://cascorro.wordpress.com/2008/10/17/my-last-business-building-class-for-now/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 16:06:28 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[ICA Journaling]]></category>

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		<description><![CDATA[Today I had my last required Business Building class at ICA. I am having a lot of &#8220;last&#8221; this or that, lately, since I am approaching the end of the graduation requirements. I notice that on some classes I am &#8230; <a href="http://cascorro.wordpress.com/2008/10/17/my-last-business-building-class-for-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=84&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://cascorro.files.wordpress.com/2008/10/grua3.jpg"><img class="alignnone size-full wp-image-89" title="grua3" src="http://cascorro.files.wordpress.com/2008/10/grua3.jpg?w=199&#038;h=300" alt="" width="199" height="300" /></a></p>
<p>Today I had my last required Business Building class at ICA. I am having a lot of &#8220;last&#8221; this or that, lately, since I am approaching the end of the graduation requirements. I notice that on some classes I am not paying as much attention as I may, perhaps because I am quite busy with the other requirements, and with getting my business off the ground. I feel at times that I am just checking off one class after another. Not somewhere I want to &#8220;be&#8221; often.</p>
<p>Today I asked a question to the class, and we used it as the issue for the class to coach, ask, etc. I have written a 4 page article for a magazine geared towards my niche (SME) and I am looking for how I can maximize or leverage the exposure I can get from it.</p>
<p>A lot of great ideas and coaching questions came up, with people asking clarifying questions, and powerful ones, and also some BIG thinking. So while a lot of the questions I had more or less thought of, or considered, there were a lot that I had not, and I now have a new take on some exciting possibilities:</p>
<ul>
<li>Send the article or a link to it to all my contacts (clients, friends, prospects, etc.)</li>
<li>Use it as an excuse or reason to contact Industry Associations and offer a follow up free seminar on &#8220;how to&#8230;. &#8221; related in some way to the talk &#8212; perhaps how to develop the Entrepreneur&#8217;s mind and stop letting your business run you. From the seminar, I would get contacts&#8230;</li>
<li>Contact a radio Station with economic slant and see if they would be interested in having me on (coach and author). They need to fill their space</li>
<li>See other periodicals?</li>
<li>Contact the <a title="Spanish Coaching Federation" href="http://www.asescoaching.org" target="_blank">Spanish Coaching Association</a>?</li>
<li>Check out Internet-based Business Radio shows &#8212; Remember I am not limited to Spain!!!</li>
<li>Check out Internet Article database, or similar, <a title="Articles on the Net" href="http://www.ehow.com" target="_blank"><strong>ehow</strong> </a>was particularly mentioned</li>
<li>Important to see that the problem of the client is clearly spelled out for him (do it now for the subhead). The idea is to engage the reader in a big way.</li>
</ul>
<p>Additionally to this, someone mentioned that I should keep in mind that, even in Spanish, I am not limited to Spain, so I should modify my website metatags, etc., to be found by people from other Spanish-speaking countries Coaching in Spanish, or Spanish coaching, or something of the sort.</p>
<p>As an aftermath to the description of today&#8217;s class, I wanted to add that one of the things I am planning on doing is attending Business Building Classes and CoP classes whenever possible, since it is allowed by ICA. I think they are an incredibly rich resource.</p>
<p>I am also &#8220;better late than never&#8221;, starting to include pictures in my blog, and I will today try to include links&#8230;</p>
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		<title>Birthday</title>
		<link>http://cascorro.wordpress.com/2008/10/11/birthday/</link>
		<comments>http://cascorro.wordpress.com/2008/10/11/birthday/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 12:33:40 +0000</pubDate>
		<dc:creator>jams777</dc:creator>
				<category><![CDATA[ICA Journaling]]></category>

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		<description><![CDATA[Today it&#8217;s my birthday and it started as a gray and rainy day. And also a bit of a rainy and melancholy sensation inside. Time goes on and here we are, doing the best we can. It&#8217;s interesting to see &#8230; <a href="http://cascorro.wordpress.com/2008/10/11/birthday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cascorro.wordpress.com&amp;blog=3078148&amp;post=72&amp;subd=cascorro&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div id="attachment_80" class="wp-caption alignnone" style="width: 410px"><a href="http://cascorro.files.wordpress.com/2008/10/torso1_nivel_web.jpg"><img class="size-full wp-image-80" title="torso1_nivel_web" src="http://cascorro.files.wordpress.com/2008/10/torso1_nivel_web.jpg?w=400&#038;h=266" alt="Cracked armor plate" width="400" height="266" /></a><p class="wp-caption-text">Cracked armor plate</p></div>
<p><a href="http://cascorro.files.wordpress.com/2008/10/cristallluvia_peq_web.jpg"> </a></div>
<p>Today it&#8217;s my birthday and it started as a gray and rainy day. And also a bit of a rainy and melancholy sensation inside. Time goes on and here we are, doing the best we can.</p>
<p>It&#8217;s interesting to see how the sensation of moving in a direction can, at times, alleviate the lack of meaning in our lives. It&#8217;s only when something invites us to stop and reflect that we can see it. No wonder that most of us try to avoid it at all costs!</p>
<p>I am reminded of Viktor Frankl and his book &#8220;Man in search of meaning&#8221;, and of the tenets of logotherapy. As I understand them they say that it&#8217;s important to give meaning to what we do. I think that this means that things do not have meaning: we have to give it to them. And activity can involve us in a sort of hypnotic trance that allows us to just go on.</p>
<p>Phone calls, and congratulations&#8230;The sun is coming out now, but inside it is still cloudy. Maybe my spirit is looking for some down-time&#8230;</p>
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